Jack's Honey Milk
Honey has been shown to help people get to sleep for ages. We find this very helpful in our household after a long day of work or play. Here is our recipe for our go to sleep elixir.
Ingredients:
1 cup of whole milk
1 Teaspoon of Honey
Process:
Warm the milk on a stovetop or place in a microwave (without the honey) and heat to a temperature of 90 F. Stir in a teaspoon of honey until the honey is dissolved.
Ingredients:
1 cup of whole milk
1 Teaspoon of Honey
Process:
Warm the milk on a stovetop or place in a microwave (without the honey) and heat to a temperature of 90 F. Stir in a teaspoon of honey until the honey is dissolved.
Seabee Honey and Milk